Duran-Stanton Solutions

Grab your journal and your The LOTUS Within book ( https://www.amazon.com/LOTUS-Within-Purpose-Ignite-Passion/dp/B0DDRDXB89   ). As we move into the second week of November, I want to take a moment to honor Veterans Day, reflecting on my own service and the dedication of all who have served. This is a time to acknowledge the courage, sacrifice, and commitment of veterans while also taking a moment to reflect on our own purpose and direction in life. For those new to my blog,

🌸 The First Week of November: Reset, Realign, and Rise “Resilience begins with intentional self-leadership — and blooms through reflection.” Grab your journal and your The LOTUS Within book ( https://www.amazon.com/LOTUS-Within-Purpose-Ignite-Passion/dp/B0DDRDXB89   ). Reset, Realign and Rise The first week of November marks a natural turning point — a quiet pause between the intensity of fall and the reflection that leads us into year’s end. It’s the perfect time to reset y

The Top 10 Mistakes Professional Women Make When Strategically Planning Their Lives: How Domestic Violence Survivors Modify Their Approach This is the last weekend of October and a topic near and dear to my heart personally with family history of domestic violence. Grab your journal and your The LOTUS Within book ( https://www.amazon.com/LOTUS-Within-Purpose-Ignite-Passion/dp/B0DDRDXB89   ). October is Domestic Violence Awareness Month, a time to reflect on the strength, resi

Revisiting Childhood: A Journey Back to the Roots of Who You Are Inspired by the reflections in my book, The LOTUS Within Grab your journal and your The LOTUS Within book ( https://www.amazon.com/LOTUS-Within-Purpose-Ignite-Passion/dp/B0DDRDXB89   ). There’s something deeply transformative about revisiting your childhood with fresh eyes—as if you’re rediscovering a part of yourself that’s been patiently waiting to be seen. For me, growing up in the Philippines gave me more th

Running Toward Legacy: Women, Empowerment, and the Army Ten-Miler Grab your journal and your The LOTUS Within book (...

Strategizing Life: The Modern Woman’s Challenge of Time, Prioritization, and Purpose It’s a new FY 2026. How will you continue to bloom?...

Part Four: Reviewing the Fundamentals and Previewing the Workbook This is my last blog in FY 25! Let’s take a moment to reflect. We are...

General McConville’s Guide to Real Work‑Life Balance Grab your journal and your The LOTUS Within book ( https://www.amazon.com/LOTUS-With...

Embracing Your Zone of Genius: The Gateway to Fulfillment and Impact Grab your journal and your The LOTUS Within book (...

Finding Harmony Between Ikigai and Maslow: A Path to Wellness and Purpose Grab your journal and your The LOTUS Within book (...

Digital Detox: Reclaim Your Time and Presence Grab your journal and your The LOTUS Within book ( https://www.amazon.com/LOTUS-Within-Purp...

Time Audit: Discover How You Really Spend Your Time Grab your journal and your The LOTUS Within book ( https://www.amazon.com/LOTUS-Withi...

ABC Method: Prioritize with Purpose and Clarity Grab your journal and your The LOTUS Within book ( https://www.amazon.com/LOTUS-Within-Pu...

Mind Mapping: Visualize Your Ideas and Priorities Mind mapping Grab your journal and your The LOTUS Within book (...

Parkinson’s Law: Harness Deadlines to Boost Productivity Grab your journal and your The LOTUS Within book ( https://www.amazon.com/LOTUS-...

Have you ever felt your focus wane after long stretches of work? The Pomodoro Technique offers a simple yet powerful way to maintain energy

⏰ Time Blocking: Claim Your Day with Intention Grab your journal and your The LOTUS Within book ( https://www.amazon.com/LOTUS-Within-Pur...

This week, we explore the Pickle Jar Theory — a simple yet profound metaphor for prioritizing your tasks and commitments.

🐒 Monkey Management: Let Go of What’s Not Yours to Carry Monkey Management We often say yes  out of love, habit, or a sense of...

🧭 The Eisenhower Matrix: Choosing What Truly Matters Grab your journal and your The LOTUS Within book ( https://www.amazon.com/LOTUS-Wit...