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Occupational Awareness
Occupational Awareness Occupational awareness involves understanding your strengths, weaknesses, and interests and how they...
Amelia DS
Sep 15, 20241 min read


LOTUS Book Pre-Order
I want to share this great news especially with our women still in service, veterans and spouses that my book is ready for pre-order in...
Amelia DS
Sep 8, 20241 min read


Financial Stability
Financial Stability Financial stability is an essential consideration in strategic future planning. It involves creating a financial plan...
Amelia DS
Sep 1, 20243 min read


Growth
Growth The summer olympics just ended and it was a great testament of what is required to grow. Those elite athletes continued to...
Amelia DS
Aug 25, 20242 min read


The Final LOTUS Cover
For this week's blog post I just want to mark another milestone in my journey of writing a book that I see as part of my legacy. The...
Amelia DS
Aug 18, 20241 min read


LOTUS Book Cover Voting
The moment I’ve been waiting for to share with you is finally here! Help me choose the cover for my new book! https://www.koehlerbooks.co...
Amelia DS
Aug 11, 20241 min read


Fulfillment
x Fulfillment Fulfillment is an essential component of strategic future planning. It involves living a life that is aligned with your...
Amelia DS
Aug 4, 20241 min read


The Meaning of Success
The Meaning of Success Identifying early what success means to you means answering this question: What is your Why? This indicates your...
Amelia DS
Jul 28, 20241 min read


Strategic Self-Care
Self-care isn't just about pampering yourself; it can be a strategic tool for planning your life, managing your time, and prioritizing your
Amelia DS
Jul 14, 20243 min read


Self-Care Not Selfish
Why Self-Care Is Not Selfish: A Vital Practice for a Balanced Life In a world that often glorifies self-sacrifice and constant...
Amelia DS
Jul 7, 20243 min read


Psychological Self-Care
Building Resilience: The Essentials of Psychological Self-Care In our fast-paced world, psychological self-care is essential for...
Amelia DS
Jun 30, 20243 min read


Spiritual Self-Care
Nurturing Your Soul: The Importance of Spiritual Self-Care In the quest for a balanced and fulfilling life, spiritual self-care is a...
Amelia DS
Jun 23, 20243 min read


Mental Self-Care
Cultivating Mental Self-Care: The Path to a Happier, Healthier Mind In the hustle and bustle of modern life, mental self-care often takes...
Amelia DS
Jun 16, 20243 min read


Physical Self-Care
The last blog from last week was about self-care. In terms of self-care, this blog will discuss Physical Self-care. This involves taking...
Amelia DS
Jun 9, 20243 min read


Self-Care
With all of the tasks and roles we have to fill on a daily basis, sometimes it's hard to be selfish. Let’s discuss the importance of...
Amelia DS
Jun 2, 20243 min read


At 90
Today, I want to delve into the reflections of someone who has reached the remarkable age of 90.
Amelia DS
May 25, 20243 min read


Obituary
Writing your obituary may seem morbid, but it can be an empowering and meaningful process. Here are some reasons why you should consider.
Amelia DS
May 18, 20242 min read


Steps in Finding your Ikigai
Now that you know what ikigai is and its four components, use your responses from the last blog to help you with the steps. Continue writing
Amelia DS
May 12, 20242 min read


Let us first understand: The concept of Ikigai
The journey for each of us begins with discovering our ikigai, the Japanese concept of finding our true passion and purpose in life. Through
Amelia DS
May 5, 20242 min read


Self-reflection: A Personal Assessment
I'm encouraging you to take some time to answer these questions as best as you can. I’m sure that you’ll soon discover more about yourself.
Amelia DS
Apr 27, 20241 min read
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