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Mind Mapping

  • Writer: Amelia DS
    Amelia DS
  • Aug 10, 2025
  • 1 min read

Mind Mapping: Visualize Your Ideas and Priorities





Mind mapping
Mind mapping

Sometimes our thoughts and tasks feel scattered. Mind Mapping helps by organizing ideas visually, showing connections and clarifying what matters most.


🧠 What is Mind Mapping?

Mind Mapping is a creative diagramming tool where you place a central idea in the middle and branch out related ideas, tasks, or goals. It reveals patterns, priorities, and next steps.


✨ Why This Matters

For women juggling many roles and projects, Mind Mapping can simplify complexity and inspire creativity, making planning and decision-making clearer and more joyful.


🖋️ Journal Prompts for the Week

  1. What central goal or project could benefit from a Mind Map?

  2. What ideas or tasks connect to this goal?

  3. How do these connections inspire new possibilities?

  4. What priorities emerge when I see the bigger picture?

  5. How can I use Mind Mapping regularly to stay organized?


This Week’s Practice

This week, create a Mind Map for a current goal or project. Notice what new ideas or priorities emerge and how this visual tool helps you plan next steps.


With creativity and calm,


Amelia Duran-Stanton

Author of The LOTUS Within

 
 
 

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(c) 2025 Duran-Stanton Solutions. All rights reserved. The views and opinions presented herein are those of the author and do not necessarily represent the views of DoD or its Components. Appearance of, or reference to, any commercial products or services does not constitute DoD endorsement of those products or services. The appearance of external hyperlinks does not constitute DoD endorsement of the linked websites, or the information, products or services therein.

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