ABC Method

ABC Method: Prioritize with Purpose and Clarity

Grab your journal and your The LOTUS Within book (https://www.amazon.com/LOTUS-Within-Purpose-Ignite-Passion/dp/B0DDRDXB89 ). This week we are doing the ABC Method.

Not all tasks are equal. The ABC Method helps you rank tasks by priority, focusing energy where it matters most.

🔠 What is the ABC Method?

You categorize tasks as:

• A = High priority (urgent and important)

• B = Medium priority (important but less urgent)

• C = Low priority (nice to do, but not critical)

  
  

Focusing on A tasks first keeps you on track for meaningful progress.

✨ Why This Matters

This method helps women avoid overwhelm and distraction by clearly defining what to tackle now, later, or let go of — all key to balanced productivity.

🖋️ Journal Prompts for the Week

1. What tasks currently feel urgent but might not be important?

2. How can I clearly label my daily tasks as A, B, or C?

3. Which “A” task will make the biggest impact this week?

4. How does focusing on high-priority tasks change my stress?

5. What can I delegate or delay from my “C” list?

   
   

This Week’s Practice

This week, categorize your tasks using the ABC Method each morning. Start with the “A” tasks and observe how this prioritization impacts your focus and peace.

With purpose and peace,

Amelia Duran-Stanton

Author of The LOTUS Within